I get spinning head syndrome a lot. So many thoughts i need to process and cant or don’t find the time to process them. On top of that, I’m one of those psycho people who needs to process all the stuff to feel like “Julie” again. I know there are others out there like me…come out wherever you are 
Lately I’ve been having some really good conversations with people i really respect/admire and it’s been helping me process the “stuff”.
Yesterday in particular i had a friend genuinely care about me and where i was and i was so moved by her care that I lost it. I had no idea that THAT amount of emotion was in me and needed to come out but it did and if that’s ever happened to you it feels so good.
It made me want to genuinely care about others more. We’ve all got “stuff” to deal with and process and I want to be the kind of person that encourages someone (just by authentically caring) to process through their stuff. Not cause i want to know their stuff but because the beautiful feeling that comes from processing the “stuff” feels amazing and if I’ve experienced that wonderful feeling i want others to experience it to.
Make sense? I’m grateful for all you genuine caring folks out there. You rock my world!
love you, girl!